Menopause Wellness Day Free Event

Join us for a Menopause awareness and wellness day.

A calm, supportive space to feel heard, understood, and empowered. Leave with practical tools, new self-care habits, and a sense of control over your journey.

Here’s what’s included:

Meditation Tent – Learn calming techniques to regulate emotions and create stillness for your busy mind.

Aromatherapy Workshop – Make and take away your own soothing essential oil blends to ease symptoms and support you physically and mentally.

Guest Expert Georgie Smith – Menopause Practitioner sharing guidance, clarity, and helping you to re-identify for purpose for this life chapter.